Tend & Flourish is hosting our first “Day Retreat” with the intention of creating a sacred container for deep nourishment and self-care. The speakers and activities have been thoughtfully curated to support all of us through the natural lull this time of year. Embracing the desire to turn inward and flow with the rhythm of nature allows us to find ease within our minds, bodies, and souls. Much like planting the seeds and tending to soil of a garden it is essential that we tend to ourselves to ensure that the flowers will bloom in the spring.